Carpal Tunnel Syndrome: A Silent Threat to IT Workers' Productivity and Well-Being

Abstract

Carpal Tunnel Syndrome (CTS) represents a significant but often overlooked threat to the productivity and well-being of IT workers. It is characterized by pain, numbness, and tingling in the hands and wrists. CTS results from repetitive strain and prolonged use of computer keyboards and mice. IT professionals who frequently engage in such activities are particularly vulnerable. The impact of CTS extends beyond physical discomfort, potentially leading to decreased work efficiency, increased absenteeism, and heightened healthcare costs. Preventive measures, including ergonomic interventions, regular breaks, and awareness programs, are essential to mitigate these risks. Addressing CTS proactively is crucial to maintaining a healthy, productive IT workforce and ensuring long-term occupational health and efficiency. Background: Carpal Tunnel Syndrome (CTS) is a prevalent musculoskeletal disorder among IT workers, attributed to repetitive hand movements and prolonged use of computer keyboards and mice. This study investigates CTS's incidence, impact, and preventive measures in a cohort of IT professionals.