Strained but Adaptive: Exploring Role Conflict and Behavioural Adjustments Among Caregivers

Abstract

Family caregivers often experience competing demands that strain their personal, social, and professional lives. Role conflict and behavioral adjustments are common as they attempt to balance caregiving responsibilities with other obligations. This study explored role conflict and behavioral adjustments among caregivers, highlighting both the strain of caregiving and the adaptive strategies employed.  A qualitative exploratory design was adopted. Caregivers were purposively sampled from a tertiary hospital setting. Data were collected using semi-structured interviews and field notes, and were analyzed thematically. Two major themes emerged: Impact of Caregiving on Family and Personal Life (Reduced Work Opportunities, Strained Relationships with other children, Domestic and Marital Strain), and Sacrificed Goals (Interrupted Educational Goals and Deferred Life Dreams). Caregivers reported that while role conflicts created stress and emotional burden, behavioral adjustments helped them adapt, sustain caregiving, and maintain family functioning. Caregivers experience significant role conflict but also demonstrate adaptive behavioral adjustments that foster resilience. The findings underscore the need for workplace flexibility policies, financial assistance, and structured psychosocial interventions to reduce caregiver burden and strengthen family functioning.