A Study to Assess the Effectiveness of Acharya Technique on Reduction of Back Pain among the KSRTC Bus Drivers in Selected Bus Depot in Trivandrum

Abstract

Pain is not merely a bodily reaction; the mind also plays a significant role in how one experiences it. A painful sensory and emotional experience connected to actual or probable tissue damage or described in terms of such damage, according to the International Association for the Study of Pain, one of the world's top organizations in the field of pain research. This definition demonstrates that pain is both a sensory experience and an emotional experience. Pain is a signal the body sends out in reaction to a certain trigger. In other words, how one perceives pain is significantly influenced by how their mind reacts to pain. Back discomfort is not just physical; it can also be emotional. You may have heard stories of people who were in excruciating agony and overcame it by focusing on something else. This is a fantastic illustration of how the mind or emotions can affect how painful something feels. Second, the International Association for the Study of Pain's definition demonstrates that pain may be inevitably linked to tissue damage. This is about the distinction between acute pain and persistent or chronic pain, which was previously discussed. Back pain is an all-too-common issue that can range from a chronic, dull pain to an abrupt, severe pain that renders people helpless. It may appear out of the blue after an incident, a tumble, or when lifting something.